The 7 amazing things you’ll experience with the paleo diet?3

1000paleo. Recipes is here.                                                                                                           Improve your digestion.                                                                                                                                     3Improve your digestion.

By introducing real, whole, wild foods into your diet and eliminating damaged, processed foods, your digestion will do cartwheels. Since 70-80% of your immune system is found in your gut it is vitally important to restore those sensitive little guys known as “gut flora” so you can thrive.

“I struggled with severe irritable bowel syndrome for 13 years and was resigned to living in pain every day. After switching to a paleo diet I have no symptoms at all and feel better than ever!”

- Autumn Fladmo Smith, Co-Founder of Paleovalley